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Practicing Gratitude
Practicing Gratitude

Even when life is full of challenging circumstances, practicing gratitude can create an awareness of what is always available to us.

All, blog post, Care Givers, Support, Lifestyle, Gratitude

Keep Your Loved Ones Safe During the Holidays!
Keep Your Loved Ones Safe During the Holidays!

The holidays can be a very exciting time for many; yet the idea of gathering with family and friends may require some extra planning to keep your older guests safe.

All, blog post, Care Givers, elder support, aging, Family and Relationships, Holidays

Finding Resilience
Finding Resilience

There is a lot of talk these days about the importance of resilience and how it is especially significant as we age

All, blog post, aging, Resilience

Cultivating Self Compassion When Caring For Others
Cultivating Self Compassion When Caring For Others

Today’s workplaces are more demanding than ever. Even if you like your job and are on a career path you have chosen, the amount of focus and responsibility can be daunting, even without other challenging responsibilities at home.

All, blog post, senior care, Health, Senior Support, Family and Relationships, caregivers, Compassion, Lifestyle

How to Improve Circulation in Your Legs
How to Improve Circulation in Your Legs

Keep some of these tips in your mind to assist those limbs and keeping the blood flowing!

All, blog post, Tips, Health, checklist

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PODCASTS

Alzheimer’s & Brain Awareness

Deborah Richman is the Vice President, Education and Outreach for the Alzheimer’s Association Minnesota-North Dakota. She is certified as an Activity Consultant/Educator with the National Certification Council of Activity Professionals (NCCAP) and is certified by the Alzheimer’s Association to offer Foundations of Dementia Care.

Former Hospital CEO Tells All

Dr. Josh Luke is a best-selling author, healthcare futurist, thought-leader and international motivational speaker. He is an experienced hospital CEO, health system Vice President and nursing home administrator. He is regarded as a “futurist” on the Affordable Care Act and how it will shape the continuum of care.